Updog Yoga
Updog Yoga brings a yoga experience to Tulsa unlike any other. Our studio offers both infrared heated and non heated indoor and outdoor practices spaces. We are a community of people just like you. We want to take the mystery out of yoga practice and welcome everyone, regardless of level and experience. We are here to help you embrace or shake off whatever life happens to be throwing your way. Take a deep breath. Pick a class from our app or online schedule. Step into your greatest self.
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Our courses are crafted to cater to everyone, ensuring accessibility and effectiveness. Whether you're a novice or an experienced practitioner, rest assured that our well-trained instructors and diverse class options will make you feel right at home. Click here to learn more.
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Updog Yoga provides both indoor and outdoor options for various classes and encourage you to practice in the environment where you feel most at ease. Please note that pre-registration is mandatory for attendance in all classes. Click here to learn more.
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Annie Clark (E-RYT 500) has been a yoga student for over 20 years. A graduate of Middlebury College with a Masters from Boston University, Annie worked in banking and international development before finding yoga. She opened her first studio in Connecticut in 2011. After moving to Tulsa in 2014 Annie had no plans to open another studio, but covid 19 changed that. Updog was created from a desire to address safety and create community. Our amazing teachers and students make updog a yoga home.
This business is a member of the TulsaGo® Partner Program.